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查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

超级至尊 2012-8-4 17:33

[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称:韭菜鸡蛋
@B"U6]*o'Q%j 口味:咸5Q*rMHt5GS
主料:韭菜、鸡蛋
c t;D1~:C S~&} 辅料:味精、油盐Hdn*uMz
做法:[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净,并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中,搅拌均匀,适量放一点点醋,可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅,炒好,放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间,放入味精、盐,搅拌,出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项:
!wH5Kq Rr8rj 01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净,尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草,或是有个别腐烂的韭菜,务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品,适宜常吃!呵呵,你懂得![/align][/color][align=center]
N9S,B`'xm2O [color=yellow]将买回来的韭菜洗干净并放到案板上面d*B V_[Q-E%iv4G
[img]http://79.imagebam.com/download/OF_C_zB0Ms1aKVXYUxoTFg/20445/204445249/%3F%3F0581.jpg[/img]
3k0U.{pq Y 然后切成一段一段的
R*XY+N DWh _:{%| [img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]
_"Um\,`M8M;z i,X t})d6k
[img]http://80.imagebam.com/download/V2KTxJ9XQjWgtbcu9SMYRQ/20445/204445280/%3F%3F0583.jpg[/img]
F6J:]5A^ d;} S3\)DPfA
[img]http://81.imagebam.com/download/iQMJGudnpwH3hlpIwAma3g/20445/204445296/%3F%3F0585.jpg[/img]WVDS+U9t4jU
准备好鸡蛋,根据跟人喜好,放几个的问题,本人一般放3个就可以了UBPs"_&A x?w%|b
[img]http://22.imagebam.com/download/B2c-uqulFFH6Wb_5kdXosg/20445/204445311/%3F%3F0586.jpg[/img]
)Va$c'j I}+F 将鸡蛋打到碗中
([4^;sh;m [img]http://80.imagebam.com/download/EkzLzKG5wvr6qEKopXFRAQ/20445/204445328/%3F%3F0587.jpg[/img]
9@xn(K{ A c'z1g `%Z&j)D?
[img]http://78.imagebam.com/download/n33pBi7Mc7TKduu8hSv4Iw/20445/204445339/%3F%3F0588.jpg[/img]
3G4hHp @%k-K1O%dd 准备搅拌鸡蛋前,放一点点醋,可以使鸡蛋在油炸的过程中显得更多一些,^~1Ko6l
[img]http://38.imagebam.com/download/TVIaUli-J7awkemoH4oNlg/20445/204445350/%3F%3F0589.jpg[/img]
rcW]f1SBL
-L7Q!\,[F9`5`#?,f^g [img]http://83.imagebam.com/download/JLYDtDlrL9K4KOp6kYlOnQ/20445/204445363/%3F%3F0590.jpg[/img]
@RDYq/H
#NxAwX+F*{l*i [img]http://82.imagebam.com/download/XWUFSEsT1QDQD6pTjp1Ifg/20445/204445371/%3F%3F0591.jpg[/img] `A?)M'KY4W`;Ax
搅拌过的鸡蛋如下图,个人建议在搅拌前不要放盐
O)JxRl+y!\"c [img]http://86.imagebam.com/download/P9tOygFNB8o0gaq38vKSkw/20445/204445381/%3F%3F0592.jpg[/img]1D&l+{$Wo0X9k
*M%l-i Am8Jqy!d U
[img]http://78.imagebam.com/download/eaEguYSO5wMd_FK9pAo04w/20445/204445394/%3F%3F0593.jpg[/img]
_n4V|*B 将锅刷干净
h \7V,{a&[dN [img]http://38.imagebam.com/download/lO6BQkjACTNzfbMu1REb9A/20445/204445415/%3F%3F0594.jpg[/img]0e q#Z4s0G5B)aK*j:p
放在电磁炉上
4Eq*S`!l"uZ,_c{ [img]http://81.imagebam.com/download/OHUIOXJxdMao7-pm8Idz5g/20445/204445433/%3F%3F0595.jpg[/img]6?IiE](Z:r
加热开始
D/C^+r6c6]qE)D [img]http://21.imagebam.com/download/Tg-AJO8-eMJGzb_eNmnTcA/20445/204445444/%3F%3F0596.jpg[/img]7AA3{!^"x
准备好调料盒,盐,味精等`#s!FK^3p-f(l
[img]http://79.imagebam.com/download/lSgQgqQFUpDn6jx7E5oG7A/20445/204445454/%3F%3F0597.jpg[/img]*? c\zd!R y D
0H7LX9?$O _(gb

3Z fo+Z+x:SwCa [img]http://82.imagebam.com/download/VzjpMI3r05Z0l0BjyPdX0A/20445/204445475/%3F%3F0599.jpg[/img]
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\-dJ5DD2\ [img]http://78.imagebam.com/download/STpJPrJUJ4TFd0siQncDew/20445/204445485/%3F%3F0600.jpg[/img];Cv?/v+Z:[email protected] m
十三香,本人喜欢这个味道,一会在这个菜中放一些
~vw9lJ&v [img]http://76.imagebam.com/download/6ceSMdr5Q7Sk9eFCoEocrg/20445/204445494/%3F%3F0608.jpg[/img]
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dZ5C5l`-Xn [img]http://80.imagebam.com/download/0-M_Xkai3hXdQ0W076V6Gw/20445/204445503/%3F%3F0611.jpg[/img].n;M5_e/Jy(k

9Q6lOCcY [img]http://53.imagebam.com/download/mOmthGPH_VBrge9f4oDB3g/20445/204445511/%3F%3F0627.jpg[/img]-f&[Q$tX
倒油
3@(]K)`Q$u2l [img]http://76.imagebam.com/download/BxsEjKPdBAvlKBJ7Jb9paQ/20445/204445522/%3F%3F0628.jpg[/img]
LM|&~0u9h{5J+| 放入鸡蛋8^Jf#D-q
[img]http://82.imagebam.com/download/NExOW4iPwgxwDXDVrONbCg/20445/204445534/%3F%3F0629.jpg[/img]
5Hto;tu$}ZS 搅拌鸡蛋在锅中 G,~v`R;j} W L
[img]http://78.imagebam.com/download/pJ2A2eSbqeuUq37M8NhiiA/20445/204445544/%3F%3F0630.jpg[/img]
v1Lm-wNe Q2g7S a'WC
[img]http://22.imagebam.com/download/UgCCvF_6xZpbyXJvPgODIg/20445/204445551/%3F%3F0631.jpg[/img]
4GQsK|w9C J.~"D0N{ 鸡蛋熟了之后放上韭菜
6n.~ i!oX&V Z [img]http://82.imagebam.com/download/ijJaEDeoU03_20b23qwAZA/20445/204445567/%3F%3F0632.jpg[/img] q-m?\v_
搅拌,要快一些,否则在韭菜下面的鸡蛋就会糊了}$[7g#N4hH;?ez3K[
[img]http://86.imagebam.com/download/Wxosh4GDpzHl_M7Rwj3XEQ/20445/204445577/%3F%3F0633.jpg[/img]I$kI6iZ y3P;Sy,I
F&d-Kc.r`h
[img]http://79.imagebam.com/download/R5LgJ4lYEf4zPG0zvk0nPw/20445/204445584/%3F%3F0634.jpg[/img]o;H-IImt
放一点味精
~+D*s:e7|O k [img]http://41.imagebam.com/download/bqz16_IxsaG7y4l4xOkm6Q/20445/204445592/%3F%3F0635.jpg[/img]
1N#N*` A;Rek )S4nM$jxdD8S
[img]http://86.imagebam.com/download/WJLMSzV613yHWH1-DfmAxw/20445/204445603/%3F%3F0636.jpg[/img]
nKf3U^T4S4P 继续搅拌,并放入十三香 X)zko`-{.X
[img]http://81.imagebam.com/download/wdFd1HHwvl3eWnp28--M5g/20445/204445612/%3F%3F0637.jpg[/img]"{EsgB8W}%k%w.a8_
不要放太多了,否则竟是调料味了就
"P)faBq9?0_g [img]http://47.imagebam.com/download/PrqYFrq-qbcH-YU6vsvS2g/20445/204445622/%3F%3F0638.jpg[/img]7`F X.{Z'`!IYp
搅拌好了,后,再放入盐!P%Sjhr-~
[img]http://86.imagebam.com/download/t0VEVNie7MitjPwoS_cKNQ/20445/204445634/%3F%3F0639.jpg[/img]-M$N'ti8j
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[img]http://21.imagebam.com/download/zl_pRGwGs2xETH5HV3j2VA/20445/204445646/%3F%3F0640.jpg[/img]
7k_+~.~V#T-h 继续搅拌均匀/m^)tHV?5]B^$w
[img]http://82.imagebam.com/download/8PIG5iXzgH3YiLRfHmkQiQ/20445/204445657/%3F%3F0641.jpg[/img]
:Ju$oP3w8v 出锅了,@Q2B3R;G6u/hf
[img]http://79.imagebam.com/download/Y6-djpSWpoKoN31N9TKE9A/20445/204445669/%3F%3F0642.jpg[/img]};p5E^(V
一份韭菜鸡蛋,在电磁炉上就做好了#r)T#A0W8i%l
[img]http://77.imagebam.com/download/q78ImKwMCSAmkH7rakcqIg/20445/204445694/%3F%3F0645.jpg[/img]
"K,v0}+c(Zx |GJ /N3`a)\;[Ar~
[img]http://77.imagebam.com/download/82J7vTSNQgDukB1Q0ktpLA/20445/204445705/%3F%3F0646.jpg[/img]
4o$MR~5IdI 然后刷锅,清洗厨房,并保持干净整洁。
/i'o8\Y6{_1h_ [img]http://69.imagebam.com/download/DDgtE5B9wQQttrXUtwV__Q/20445/204445713/%3F%3F0647.jpg[/img][/color][/align][align=center][color=yellow]验证图片:2P[/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/ndljhecuKOKPZ_l6Q2NAZQ/20445/204445233/%3F%3F0580.jpg[/img][/color][/align][align=center][color=#ffff00]-[/color][/align][align=center][color=yellow][/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/rNJ9XMSiz_0JKZrsufTwlQ/20445/204445681/%3F%3F0644.jpg[/img]
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x2|y_&p I!L5a8@ [/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align]
(|m]r/Z (KURqig
[[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]

tomsex9000 2012-8-4 20:21

嗯 好吃又好做 ,韭菜一定要选嫩的才好吃

chingnga 2012-8-5 19:25

本人喜歡另一個煮法,把韮菜切得較短,先把韮菜炒九成熟再落蛋漿煎成餅型。

JJready 2012-8-5 20:50

只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下,我经常都是先炒蔬菜,再放鸡蛋,看来也要改变顺序了。

殇诗 2012-8-5 21:14

我擦,貌似韭菜放的有点多了吧,因为韭菜的味道比较大,如果一口太多韭菜就会太浓烈,好味道就变了

yms130130 2012-8-5 21:28

凡是炒鸡蛋要打蛋液的  我都是习惯性往蛋液里加少许水再打蛋液  这样煎出来的鸡蛋会大很多

zzrl 2012-8-9 18:01

很常见的一道菜,但要做好还是不容易的。

dahuanglang 2012-8-9 18:12

韭菜炒鸡蛋别看简单却营养丰富,男人应该多吃,韭菜壮阳的。放醋这一招我也试试

小色鬼00 2012-8-9 18:32

我觉得楼主的鸡蛋炒得不太好,可以炒得更好一点,就是把鸡蛋放锅里以后,用筷子搅动,那样炒出来的蛋花金黄,大小一样

fwy680516 2012-8-10 06:21

我同常都是先炒韭菜盛出,再炒鸡蛋然后混炒,看来也可改变改变方法了。

eviler 2012-8-11 18:38

*** 作者被禁止或删除 内容自动屏蔽 ***

chx1231 2012-8-17 07:27

回复 1楼 的帖子

简单 就是图面多了点 不过还行::teeth :sleep :cake

boywang 2012-8-17 07:51

韭菜一直是我的最爱,男人么壮阳的东西谁不爱呢,恰巧鸡蛋也是我的最爱,之前吃过这道菜,但是总感觉两者放一起的口感不好,鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好,有什么办法能让韭菜嫩点呢?

ft272863 2012-8-30 21:25

我一般都是先鸡蛋抄好备用,然后再上韭菜的~~
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查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]